a DIarY of spur-of-the-moment – moments in the life of a Wife/Mom and crazed DIY junkie, who throws a little green into everything and seeks out the joyful things in life. . . .
Tuesday, January 14, 2014
Mudslide Smoothie ....
I'm always trying to create new smoothie recipes ...this is just Kale' licious!!!!!!
......and with all the benefits of Kale and Berries....Mud-Therapy anyone?
Ingredients:
1/2 Frozen Banana
1 Cup Frozen Mixed Berries
1 Handful of Kale
1 Cup Almond Milk
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