Started my day with some wholesome Oatmeal, now having my juice for the day. I'm trying to replace one meal a day with juice then have a juice fast over the weekend, at least twice a month.
I'm also starting "Inversion Table Therapy". I'll let you know when I start and the changes I feel will be logged daily.
Juicing for a Cure DAY 2
"Simply Green"
5 Handfuls of Spinach
3 Kale Leaves
3 Celery Stalks
½ Cucumber
½ Lemon
2 Fuji Apples
OH YUM!!!
Found 30 recipes for 30 days on this site: Green Juice a Day
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