Juicing for a Cure Day 3: "Green Detox "

Some things I'm learning along the way while juicing......

HEALTHY FACT: ALWAYS drink fresh juice on an empty stomach - this allows the vitamins and minerals in the juice to go straight to your bloodstream. Having fiber or a meal already in your stomach prevents your body from quickly absorbing the nutrients from the juice. General rule of thumb: Eat 20 min. after drinking your fresh juice.

Juicing for a Cure DAY 2

"Green Detox"
½ Head of Romaine
1 Handful of Spinach
2 Kale Leaves
10 Sprigs of Cilantro
2 Apples (Fuji or Granny Smith)
½ Lime

Green Detox

WOW YUM!!!!!

Found 30 Recipes for 30 Days here:  Green Juice a Day