Want a quick and healthy way to pack in your protein for the day....blend & enjoy this smoothie......
Tropical Tofu Smoothie
Ingredients:
2/3 cup soft tofu (drained of course)
3/4 cup pineapple juice
1 cup frozen mango
1 small banana (totally optional)
1/2 cup vanilla yogurt
1/4 cup orange juice, chilled
1 1/2 tsp freshly squeezed lemon juice
1 tsp honey
1 tsp vanilla extract
Blend & Enjoy
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